The University of Otago recognises the importance of mental health in the workplace. Sometimes work pressure and difficult personal circumstances can make managing mental health difficult.
Talk confidentially to one of these sources of help to address issues in the workplace:
- Your manager/supervisor or Divisional HR Manager/HR Adviser
- The Occupational Health Team (OHT), email ohn@otago.ac.nz
The Employee Assistance Programme (EAP) is a free, confidential counselling service available to eligible University of Otago staff.
Further information
Employee Assistance Programme (EAP)
Healthy campus
Mental health and wellbeing
Stress and mental fatigue
Five Ways to Wellbeing at Work toolkit
Nōku te Ao
Mental Health Foundation
Wellplace